HOW YOUR SMARTPHONES ARE AFFECTING YOUR HEALTH

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1.POCKET VIBRATION:

The mobile phone users who have silent mode active on their phone, get a vibration in case of incoming call or message, Believe it or not but a study has shown that majority of people feel the vibrations on their thighs or back-pocket even if they haven’t got a text message or call, they feel compelled and take out the mobile to check for the message, see an empty notification bar and put the mobile phone back in their pockets. This has started to become a mental issue and a phobia.

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2.TEXT NECK:

Text neck is a rather new term that was coined to describe the whole bending over and slouching your neck down to your phone to read a new text message or look at the screen situation, intentionally or UN-intentionally we all do it. The number of cases reported about neck pain has increased in these past few years.

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3.NOMOPHOBIA:

Nomo phobia or also known as the fear of leaving your house to go the nearest market or any other place without your mobile phone tucked safely in your pocket. Some of you might consider it to be a concoction of fiction and disregard it as mere rumor. But this situation is becoming true with the passage of every day. According to survey done with more than a thousand participants, 66% of these 1000 were in fear of losing their cell phones.

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4.TEXT CLAW:

it is not exactly a medical problem, but it is real. Some of us may complain about the sourness or calmness we feel in our fingers. That is because of the excessive use of mobile phones. All the energy we spend and movement of fingers we do while typing a text message doesn’t matter long or short or even playing some game on our phone for a large period of time.

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5.PHONE ELBOW:

Almost all of us have to hold our mobile phone with both hands and keep it in an upward position to align it at our face level while we are standing on our feet. This posture also causes problems like a tingling sensation or slight numbness in our elbows.

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6.COMPROMISED IMMUNE SYSTEMS:

Believe it or not, you can get more germs from your mobile phones than you can while on a toilet seat. After usage of a long day, a greasy residue starts to form up on the screen of your mobile phone and the entire body of phone, a study was done in which closer to 400 phones were used and almost all of them the bacteria and germs were found.

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7.EYE PROBLEMS:

But not the least, eye sight damage is its cause. It is scientifically proven that staring at the bright screen of your mobile phone for longer period of time causes several problems like weak eyesight, the complain of watery fluid coming out of the eyes, complains of pain in the eyes and many more. All these problems may damage our eyes permanently.

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